Once, I re-blogged something from someone I found profound and important and when I went back to revisit it, had discovered the entire blog had been removed. I was devastated. So, this body of words is never lost to me again, I wanted to be able to read them HERE and not just link to them THERE. I don’t ever want to lose words that are important to me again. Any man that wants to promote an understanding of such a fine piece of equipment, is a man worthy of reading.
The Penis: A User’s Guide for Women
A hard man is good to find…
I know that most of you ladies don’t need to know how the internal combustion engine works to drive a car. But I thought you may want to make an exception in this case to know how “Soup Up” the penis parked in your garage…; D
1: Built To Last:
Any man can have an off night, especially with a new female partner, so here are a few common causes for cumming too quickly. If a man’s balls are full of cum or he hasn’t had regular sex in a while, he will likely cum fairly quickly. The ability to control the impulse to ejaculate due to “the pressure” in his balls along his sexual eagerness/excitement in the moment is often too much to control. If his cock isn’t fully erect when he starts intercourse, he can also cum very quickly.
Alcohol is the worst thing for a penis, male sexual performance and great sex. It can make attaining an erection difficult to impossible and it virtually guarantees he will not last long. More than 2 glasses of wine/drinks/beer with dinner on a date will impair male sexual performance. So basically, if he is in no state to drive a car without being charged with DWI (Driving While Impaired), he is in no state to drive you either!
I suspect the most common cause of quickly cumming is the male partner is not fully engaged in the sexual act and his mind is wandering while going through the motions of your regular sexual routine, he could easily cum quickly since his mind & body “are not in the game”.
a) The Manual Solution:
A simple solution to prevent cumming quickly, he can simply masturbate during the day before a evening of romance to empty his balls or you could give him a blowjob/ handjob to start off so he can last much longer the next time round for intercourse.
b) Building Sexual Endurance: The PC Muscle
The PC muscle can be developed & strengthened to dramatically increase his ability to control his ejaculation. To discover where the PC muscle is found, simply have him to attempt to stop the flow of this urine the next time he is in the washroom. He is contracting the PC muscle. By contracting and holding the PC muscle, he can control your ejaculation. The great thing about developing the PC muscle is that he can do the exercise anywhere and anytime – in the car, in the office, on the couch watching TV…
A Simple PC Muscle Workout:
- Squeeze and hold for 5 seconds
- Do 10 repetitions to make 1 set, Do 5 sets every day
- Slowly increase the duration of your reps from 5 to 10 to 15 seconds
- Increase your sets from 5 to 10 every day
By following this simple exercise program, any man should be able to postpone his ejaculation for at least 10-15 minutes in just a few weeks. While masturbating, men should practice contradicting the PC muscles to see how long they can last without ejaculating. Success in practices ensures confidence during the big game. ;D
c) Changing the Motion Of The Ocean:
The underside of the penis has a nerve that triggers the ejaculation response during deep penetration such as in the Doggie position. There is a Thai sexual technique which recommends the man use several short shallow strokes into the vagina for 9 strokes then take one deep stroke. By repeating this pattern, a man can last much longer, especially during the first erection of a session. It is also very pleasurable for a woman because most of the nerves inside the vagina are within the first 2 inches of the vaginal entrance.
d) Use it or Lose it:
You need to have erections regularly to keep your penis in shape. To maintain a healthy tone, the smooth muscle of the penis must be periodically enriched with oxygen by the rush of blood that engorges the penis and makes it erect.
If a guy is physically able to get erect, but never has erections during the day — maybe he finds himself in very un-erotic circumstances for a long time — he needn’t worry. The brain has an automatic penis maintenance function built in. Impulses from the brain cause erections during the dreaming phase of sleep, called the REM phase. It doesn’t matter if you’re having a hot sex dream or a zombie apocalypse nightmare — your penis gets hard during that period of the sleep cycle.
But some men are physically unable to get erections, such as those who’ve suffered trauma to the nerves involved or who have nerve or blood vessel damage caused by diabetes. If these men don’t do anything to maintain normal erections, they will get shortening of the penis. Without regular erections, penile tissue can become less elastic and shrink, making the penis 1-2 centimeters shorter. A device like a vacuum pump, which forces the penis to swell with blood, can help men with physical erection problems maintain a healthy penis.
2: Show-ers vs. Grow-ers:
There is no consistent relationship between the size of the flaccid penis and its full erect length.
In one study of 80 men, researchers found that increases from flaccid to erect lengths ranged widely, from less than a quarter-inch to 3.5 inches longer. Whatever the clinical significance of these data may be, the locker-room significance is considerable. You can’t assume that a dude with a big, limp penis gets much bigger with an erection. And the guy whose penis looks tiny might get a surprisingly big erection.
An analysis of more than a thousand measurements taken by sex researcher Alfred Kinsey shows that shorter flaccid penises tend to gain about twice as much length as longer flaccid penises. A penis that doesn’t gain much length with an erection has become known as a “show-er,” and a penis that gains a lot is said to be a “grower.” These are not medical terms, and there aren’t scientifically established thresholds for what’s a show-er or a grower.
Kinsey’s data suggest that most penises aren’t extreme show-ers or growers. About 12% of penises gained one-third or less of their total length with an erection, and about 7% doubled in length when erect.
3: Tastes Great & More Fillings!
- What most men don’t know is their semen is an indication of their overall health & diet.
- If you smoke, your semen will taste bitter
- If you eat a lot of red meat or have a fatty diet, your semen can taste sour and can be lumpy
- Regular exercise makes your cum smooth (non-lumpy)
- If the temperature of the testicles increases due to tight clothing or hot weather, semen production decreases.
- Exercise or physical exertion in the cold temperatures (skiing, skating, shoveling snow) will dramatically increase semen production and will make his balls physically bigger and the testicles will feel firm
- Fruit smoothies (pineapple, strawberry, kiwi) or pineapple juice will make his semen taste sweet. If you add wheat germ to the smoothie, you increase testosterone while lowering his cholesterol as well.
Suggest to your partner to workout 3 times a week and after each work out, make him a fruit smoothie with wheat germ then he will have huge amount of sex drive, he looks amazing and he will have lots of yummy tasting cum for you!.
4: Testosterone: Keeping Your Man Being Manly
The primary driver of the male libido is testosterone, made in the testicles. So if his testosterone level is low for any reason, his libido will be severely reduced. Zinc is critically important to testosterone levels. Zinc also prevents the fat enzyme aromatase that converts testosterone to estrogen which will make men look womanly.
Factors That Decrease Testosterone:
- High fat/low fiber diet
- Zinc deficiency
- Lack of exercise / overweight
- Lack of good quality sleep
- Belly fat around his mid-section
- Use of anti-depressant drugs
Notice that most of the causes for low testosterone are lifestyle related and can be changed easily addressed without any drugs/medications (Viagra, Cialis, etc.).
Foods That Increase Testosterone:
- Zinc – oysters, seafood, nuts, liver and poultry
- Cruciferous vegetables – broccoli, kale, brussels sprouts, collard greens, radishes, bok choi
- High fiber – flax, wheat germ
- Healthy Omega-3 Fatty Acid – salmon, avocado, olives, natural peanut butter, nuts & seeds
Belly fat around the mid-section of the body severely alters the chemistry within the body. Fat in the mid -section can change testosterone to estrogen (female sex hormone). This increased level of estrogen along with a lack physical activity often makes men in their early middle ages look pear-shaped or more womanly and may cause the development man-boobs.
To naturally increase your testosterone level, get off the couch and get to the gym for 1 hour, 3-4 times per week. The key to generating more testosterone is the use of large muscle groups using weights rather than cardio, running or yoga. You need to lift weights using large muscle groups to generate testosterone. Squats are an excellent exercise choice since they require the entire body and they focus on the quads, our largest muscle group.
4: Erectile Dysfunction: It’s A Different Problem!
Erectile dysfunction is now being identified as an early indication of heart disease. The penis basically inflates with blood to create an erection. If he has developed plague within his blood vessels, the ability of the heart to fill the penis so it is rock hard is seriously decreased.
If his BMI is over 25, it is time for him to ditch the little blue pills, hit the gym and shed 20 lbs. weight. He will be rocking your world again like a twenty-something in no time.
5: The Power of Mind over Body:
I suspect that when most couples have sex, they have intercourse once then they roll over and both go to sleep. That is the physical aspects of sex without the engagement of the mind. There was no effort, no anticipation, no flirting, no foreplay and no real effort put into making it special in any way. That is what exercise for your genitals is like – sex without the mind aroused.
Most men don’t recognize the power of their mind and emotions as it related to their sexual performance. The mind has an equally powerful role to play within a man as it does within a woman. The key factors that drive mental arousal are anticipation and spontaneity/surprise.
For example, coming home after to work to discover the kids are away for a sleepover and his wife is dressed in the kitchen as a Naughty Schoolgirl will instantly arouse any man by the delicious surprise. Alternatively, you are going out to dinner with friends where you dress very sexy and before you sit down for dinner, you whisper into your partner’s ear that you are wearing no panties and you have inserted vibrating ben wa balls in your juicy pussy, so he is forced to wait all evening to devour you. Both are powerful ways to engage the mind of men.
6: When Size Really Matters:
The actual size of the erect penis varies. Not every erection is the same size due to factor such as sleep, sickness, alcohol and medications.
However, if a man is highly mentally aroused (lots of anticipation, lots of flirting over dinner, real chemistry with his partner, lots of sensual kissing/foreplay), the penis will be physically be harder, longer and thicker. How well you excite the mind of your male partner can make up to a 2 inches difference in length alone.
So if he has been asking you to dress up as Princess Leia for a slave girl role-play or to greet him at the airport after a business trip wearing only a trench coat, stockings and high heels or wear a long blonde wig and meet him in downtown bar as a strangers meeting for the first time, perhaps it is time to pull out a few new tricks out of your bag to see what happens. Your efforts will be handsomely rewarded…
7: Hit Me Baby, One More Time!
After each ejaculation, there is a refractory period where the penis cannot get erect until the body recovers. This period of time increases with age and a lack of fitness.
However, this refractory period can be sharply decreased regardless of age by mentally arousing a man is during sex. If you want to have your man hard 2-6 times for sex, you have to be a nasty girl in bed – arouse his mind and unleash his animal desire.
To gain direct access to a man’s primitive sexual brain, simply talk dirty to him in bed as you seductively touch his body. Whisper your dirtiest sexual adventures from college or discuss your wildest fantasies or tell him what filthy act you want him to do to you next round in his ear and he will be hard again in no time… Most men can go up 2-8 times when their imaginations are aroused, depending on their fitness level when appropriately motivated.
When I was 42, I reconnected with a very close friend I had a serious crush on throughout High School. Our first evening together was the first time ever in my life I went 6 times in one evening. Prior to that evening, the most I ever had sex in one evening was twice. I had no idea my body could so such sexual things. That is how I discover the power of the mind and emotions on the sexual performance of men….
If a man has a horny female partner who uninhibitedly expresses how she wants him in her words and actions in ways that arouse HIS imagination, he can go as many times as she whispers dirty things in his ear as she strokes him or sucks him hard again… This is the true power of sexual chemistry and an emotional connection with a sexual partner. It is really that simple!
8: The Energizer Bunny of Sex
As a man’s balls get increasingly empty with each ejaculation, his ability to last longer during intercourse increases exponentially with each subsequent erection. After the second ejaculation, you can pretty well hammer nails in with the next erection!
If you crave to be fucked really hard for 30+ minutes, look towards the 2nd or 3rd erection where he can snap your spine, leave your battered cervix feeling like it has done 10 rounds in the ring with his pounding cock and bruise your inner thighs so you walk funny for about a week… Be prepared with plenty of lube or the smell of burning rubber can be distracting; D
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